High5
Caffeine gel 75 mg
Price at partner
A carb gel with caffeine for the finish of a long distance. 25 g of carbs + 75 mg of caffeine in one sachet.
What problem it solves
Power drop in the second half of a race — caffeine lifts running economy and dulls the sense of fatigue.
Dose and timing
1 gel after 2/3 of the distance or on the finish. Don't combine it with 4 other caffeine sources the same day — it's easy to overdo a safe dose.
Pack size
1 gel 30 g
Shop link coming soon
We link out to Allegro Partner — the link goes live over the next few days. Until then you'll find the product by searching the name at the manufacturer or on Allegro.
This content is educational. It is not medical or pharmaceutical advice and does not diagnose, treat or prevent any illness or medical condition. Talk to your doctor or a registered dietitian about supplementation, especially if you have a medical condition or take medication. Links to partner products may be affiliate links — this does not change the price you pay.